Sub-20 Coach
Loading…

Cloudflare coaching

Enter your Worker access code. While unlocked, new runs automatically send recent training details, notes and goal settings to your Worker for coaching. Coach chat also sends recent messages. Re-enter the code after reloading.

Coaching is locked. You can still log runs.

Talk to your coach

Log a run

Select up to three PNG, JPEG or WebP screenshots (2 MB each). Selecting files sends them to your Worker and OpenAI when coaching is enabled. Review the imported fields before saving.
1 = very easy · 4 = conversational · 7 = comfortably hard · 10 = all-out

Recent sessions

Weekly distance

Runs

Away / at sea this week
Coach plans around limited running (treadmill, deck, or none).

Your goal